Are you ready for a MAGICAL weekend? This 16-week training plan will help you prepare for a weekend of running a 10k and half marathon on 2 consecutive days, or a 5k, 10k, and half marathon on 3 consecutive days! For runners currently comfortable between 15-20 miles per week/24-32 km/3hr00 per week, training plan is designed for runners who can comfortably run at least 6 miles/10km for a long run.  
 
This plan is appropriate for...
Disney Fairy Tale Challenge at Disney Princess Half Marathon Weekend (10k + Half Marathon)
runDisney Springtime Surprise Weekend Challenge (5k, 10k, and 10 mile)
Disney Wine & Dine Half Marathon Weekend Two Course Challenge (10k + Half Marathon)
Walt Disney World® Marathon Weekend 5k + 10k + Half Marathon
Disneyland Half Marathon Weekend Challenge
 
This plan focuses on ENDURANCE-BUILDING with an emphasis on EASY effort running, one hard day (workout) per week, and running drills including strides and hill sprints included on specific days.
 
This plan starts at 4 runs + 1 cross-training day per week, with a 5 mile/8k long run and a total Week 1 volume of 15 miles/24 km/3hr00, and builds to 5 runs per week with a peak long run of 13 miles/21 km and a total peak weekly volume of 35 miles/56km/6hr00.
 
This plan also contains a 4-week post-race recovery schedule, a Race Day planner worksheet, recommended warm-up and cooldown routines, core exercises and lower body strength training exercises, information on goal setting/pace calculators, hydration, fueling, and more!
 
This plan contains 3 VERSIONS of the 16-week schedule: miles, kilometers, and time-based. 
 
This plan is a downloadable PDF and is nonrefundable.
 
If you aren't comfortable running 6 miles/10km continuously, the Level 0 Half Marathon plan might be a better fit!