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The Running Explained Podcast

Welcome to The Running Explained Podcast, where ALL your running questions are answered! For new AND experienced runners, from training to racing, nutrition, recovery, gear, AND MORE, there's always something new to learn about running. Evidence-based answers in a weekly Q&A episode plus special guest interviews with experts!

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Search WITHIN every episode of The Running Explained Podcast to get answers to your questions with Dexa, a search engine for podcasts powered by AI!

1. Quickly search all episodes

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3. Ask questions, get answers, and directly listen to relevant clips

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