Custom Training Plans
Want a training plan designed JUST for you? More than just a pre-written downloadable plan, a fully customized training plan written by Coach Elisabeth specifically for YOU can help you continue working toward those big goals!
Custom Training Plans include...
Up to 24 weeks of training including running, cross-training (if desired), and core/strength training/mobility work specific for your goals, paces, and schedule programmed in Final Surge
45-minute initial consult/meeting with Coach Elisabeth
30-minute follow-up consult/meeting with Coach Elisabeth when the plan is delivered
1 round of revisions (if required)
Access to the HR Zones Masterclass
Your custom plan will be delivered within 5 business days after our initial consultation meeting.
A nonrefundable $100 deposit is due when booking your custom plan consult meeting, with the balance due upon receipt of the plan.
*Please note custom plans do NOT include ongoing 1:1 coaching support; if you are looking for customized programming PLUS 1:1 coaching support, this is offered in our 1:1 Run Coaching plans!