Custom Training Plans
Want a training plan designed JUST for you? More than just a pre-written downloadable plan, a fully customized training plan written by Coach Elisabeth specifically for YOU can help you continue working toward those big goals!
Custom Training Plans include...
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Up to 24 weeks of training including running, cross-training (if desired), and core/strength training/mobility work specific for your goals, paces, and schedule programmed in Final Surge
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45-minute initial consult/meeting with Coach Elisabeth
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30-minute follow-up consult/meeting with Coach Elisabeth when the plan is delivered
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1 round of revisions (if required)
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Access to the HR Zones Masterclass
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Your custom plan will be delivered within 5 business days after our initial consultation meeting.
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A nonrefundable $100 deposit is due when booking your custom plan consult meeting, with the balance due upon receipt of the plan.
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*Please note custom plans do NOT include ongoing 1:1 coaching support; if you are looking for customized programming PLUS 1:1 coaching support, this is offered in our 1:1 Run Coaching plans!
45 min
325 US dollars