Your Best NYC Marathon!

Are YOU ready to tackle one of the most iconic marathons in the world?? Coach Elisabeth walks you through the NYC Marathon race day experience in this 2+ hour webinar with tips & tricks for running your best NYC including... Navigating the city: best practices, the subway, and more! Navigating the expo: how to get there, what you'll get, etc Race morning logistics: getting to the start line, what you can & cannot bring, corral & wave assignments, and more Course preview: a breakdown of the NYC Marathon course including navigating the hills, how the aid stations are set up, where the best spectating spots are, and more Pacing & adjustments: go over the basics of how to set up a negative pacing strategy including making sure you don't go out too fast, and how to make adjustments to your plan if race day weather turns hot and/or humid Post-race: finding your people and how to get INCLUDES Q&A SECTION FROM LIVE WEBINAR RECORDING! This course includes: Webinar recording (1hr45 min) PDF slides PDF course maps Pace adjustments calculator