About This Masterclass
Are YOU ready to tackle one of the most iconic marathons in the world?? Coach Elisabeth walks you through the NYC Marathon race day experience in this 2+ hour webinar with tips & tricks for running your best NYC including... Navigating the city: best practices, the subway, and more! Navigating the expo: how to get there, what you'll get, etc Race morning logistics: getting to the start line, what you can & cannot bring, corral & wave assignments, and more Course preview: a breakdown of the NYC Marathon course including navigating the hills, how the aid stations are set up, where the best spectating spots are, and more Pacing & adjustments: go over the basics of how to set up a negative pacing strategy including making sure you don't go out too fast, and how to make adjustments to your plan if race day weather turns hot and/or humid Post-race: finding your people and how to get INCLUDES Q&A SECTION FROM LIVE WEBINAR RECORDING! This course includes: Webinar recording (1hr45 min) PDF slides PDF course maps Pace adjustments calculator