Choose Your Coaching!

  • Classic 1-on-1

    $145
    Every month
    Valid for 4 months
    • Intro meeting with history, evaluation, & goal setting
    • Customized training plan delivered via Final Surge app
    • Pre-race/race-day planning & strategy meeting
    • Monthly check-in calls (45 minutes)
    • Unlimited in-app communication
    • 4 month minimum commitment
  • Plus 1-on-1

    $175
    Every month
    Valid for 4 months
    • Intro meeting with history, evaluation, & goal setting
    • Customized training plan delivered via Final Surge app
    • Pre-race/race-day planning & strategy meeting
    • Biweekly check-in calls (45 minutes)
    • Unlimited in-app communication
    • 4 month minimum commitment
  • Premium 1-on-1

    $195
    Every month
    Valid for 4 months
    • Intro meeting with history, evaluation, & goal setting
    • Customized training plan delivered via Final Surge app
    • Pre-race/race-day planning & strategy meeting
    • WEEKLY check-in calls (45 minutes)
    • Unlimited in-app communication
    • 4 month minimum commitment
  • Group Coaching

    $150
    Every month
    Train with your friends!!
    Valid for 3 months
    • Custom group training plan for your chosen race distance
    • Private FB coaching group, just for your group!
    • Weekly check-in thread with Elisabeth
    • Train for any distance, 5k to marathon!
    • Includes 5 runners, $25 per additional runner per month
    • Minimum 3 months in duration