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1:1 Coaching with Running Explained

Basic 1:1 Coaching

60-min onboarding meeting with history, evaluation, & goal-setting

Personalized, progressive, adaptive running, cross-training, strength +  mobility training programmed via the FinalSurge app​​ 

In-app training feedback every two weeks​​

Coach email check-in every two weeks​​

Pre-race coaching/strategy calls for "A goal" races​ (3/yr)

Guidance on performance fueling & hydration

Access to all masterclass content, courses, and exclusive education!

Classic 1:1 Coaching

60-min onboarding meeting with history, evaluation, & goal-setting

Personalized, progressive, adaptive running, cross-training, strength +  mobility training programmed via the FinalSurge app​​

Weekly in-app training feedback

Unlimited texting & email support​

Unlimited coaching calls

Pre-race planning & strategy calls

Guidance on performance fueling & hydration

Access to all masterclass content, courses, and exclusive education!

  • 114$
     
  • 114$
     
  • 74$
     
  • 74$
     
  • 95$
     
  • 117$
     
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